“I want to meet you where you’re at. I offer beginner level classes through advanced. Whether you are looking to begin or deepen your yoga practice, I hope to be able to offer you what you are looking for.”
What is Outreach Yoga?
What are you looking for? I like to say that you will often find me in places you don’t expect to find yoga (such as library yoga!). Outreach yoga is a way for me to meet you where you are and provide the yoga practice and/or wellness practice you are searching for.
Whether it is for your personal practice, your children, your community center, local library, a private party (bachelorette, backyard/pond, etc.), school students, staff or something else, I want to meet you where you are. Reach out to me and let’s make a plan. That is outreach yoga.
Chair Yoga:
If you’re looking for a gentle yoga class, chair yoga may be the right choice. This is a great class for seniors as well as for those who are recovering from injury.
Youth Yoga:
These classes will inspire youth to create friendships, find strength, flexibility, creativity and more! Classes include pose practice, games and various meditation and self regulation methods.
Summer classes begin June 24th
Private Lessons:
Private yoga lessons can offer personalized instruction, allowing tailored guidance leading to improved alignment and progress in your practice. They also provide a supportive environment for beginner yoga students or those with specific needs or injuries.
Power Vinyasa Flow:
A challenging yoga class that will help increase strength, mobility, balance and flexibility. Whether you are just starting your yoga practice or you have moved to an advanced level, Kimberly will offer modifications to help deepen your practice.