Immerse yourself in yoga and meditation at beautiful Fallen Timbers Environmental Center. The morning will begin with a vinyasa flow practice meant for beginner through advanced yogis. After a short break, we’ll head out on the trails for a meditative hike, moving slowly to allow you to take in the sounds, sights and smells. We’ll end the morning with a soothing sound bath, listening to the sounds of singing bowls and nature and some yoga nidra to find ultimate relaxation.